I was reading the Inclined Bed Therapy thread on the This Is MS forum for the first time today and saw Andrew's plea for people to post their tracking journals here, so instead of registering there, thought I'd come straight here - hope that is OK?
I only heard about IT 2 days ago. My partner made me two 6" high blocks yesterday and I slept on my inclined bed for the first time last night. I'll start a tracker journal shortly.
I'm very new to all things MS, dx at the moment is probable. Waiting for results of second MRI of brain and spine and LP. No treatments offered so far and it worries me that whilst I wait my symptoms are getting worse. IT seems to be something that I can do that may help, so I'm giving it a go. If posting about it here helps I can do that too!